Happy Valetine Day

I had a realization recently, what do you do to show and tell someone you love them? When it comes to my partner, I don’t cheat, don’t be disrespectful, and let her know I love her. However, considering some of my health issues I wasn’t doing the most important thing I could. If I don’t start taking care of myself I could be dead or have debilitating health issues within 15 years. Also if I am not being healthful I am surely not supporting Kim in health and longevity. From now on part of my commitment to Kim and to me will be a contentious mind set about healthy food, activity, and life in general.