A list of staples..

In every household there are things that are must haves or staple items. When you are eating healthy that couldn't be more true.  So we have decided to list some of the staple items that make this journey easier and healthier for us.

Our List

• Sea Salt and Pepper Quaker snacks
• Pickles
• Green Beans
• Crystal Lite
• Coffee
• Sugar free coffee creamer
• Cinnamon
• Homemade chicken stock and marinara
• Small red potatoes
• I Can't Believe It's Not Butter
• Olive Oil
• Bananas
• Fresh fruits and veggies
• Sara Lee 45 Calorie delightful bread
• Kellogs 100 calorie crunchy fruit bars
• Fiber One 90 calorie bars
• Sour cream and ranch packets. 
• Measuring spoons and cups